{"id":2208,"date":"2025-01-16T13:50:00","date_gmt":"2025-01-16T05:50:00","guid":{"rendered":"https:\/\/www.co-chinese-med.com\/?p=2208"},"modified":"2025-07-05T14:07:59","modified_gmt":"2025-07-05T06:07:59","slug":"%e6%9c%88%e7%b6%93%e4%b8%8d%e9%a0%86%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e4%b8%ad%e9%86%ab%e9%ab%94%e8%b3%aa%e8%aa%bf%e7%90%86%e5%ae%8c%e6%95%b4%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/www.co-chinese-med.com\/en\/2025\/01\/16\/%e6%9c%88%e7%b6%93%e4%b8%8d%e9%a0%86%e6%80%8e%e9%ba%bc%e8%be%a6%ef%bc%9f%e4%b8%ad%e9%86%ab%e9%ab%94%e8%b3%aa%e8%aa%bf%e7%90%86%e5%ae%8c%e6%95%b4%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u6708\u7d93\u4e0d\u9806\u600e\u9ebc\u8fa6\uff1f\u4e2d\u91ab\u9ad4\u8cea\u8abf\u7406\u5b8c\u6574\u6307\u5357"},"content":{"rendered":"<h2 id=\"%e7%82%ba%e4%bb%80%e9%ba%bc%e5%a6%b3%e7%b8%bd%e6%98%af%e6%9c%88%e7%b6%93%e4%b8%8d%e6%ba%96%e6%99%82%ef%bc%9f\" class=\"wp-block-heading\">\u70ba\u4ec0\u9ebc\u59b3\u7e3d\u662f\u6708\u7d93\u4e0d\u6e96\u6642\uff1f<\/h2>\n\n\n\n<p class=\"\">\u300c\u6708\u7d93\u4e00\u76f4\u62d6\u3001\u7d93\u8840\u5ffd\u591a\u5ffd\u5c11\u3001\u4f86\u4e86\u537b\u75db\u5f97\u8981\u547d\u300d\u2014\u2014\u9019\u4e9b\u90fd\u662f\u8a31\u591a\u5973\u6027\u719f\u6089\u537b\u56f0\u64fe\u7684\u7d93\u671f\u554f\u984c\u3002\u6708\u7d93\u5176\u5be6\u662f\u8eab\u9ad4\u7d66\u59b3\u7684\u4e00\u5c01\u300c\u5065\u5eb7\u7c21\u8a0a\u300d\uff0c\u5982\u679c\u7d93\u671f\u7e3d\u662f\u4e82\u3001\u7d93\u75db\u7121\u6cd5\u5fcd\uff0c\u5f88\u53ef\u80fd\u662f\u59b3\u7684\u8eab\u9ad4\u6b63\u5728\u5931\u8861\u3002\u4e2d\u91ab\u900f\u904e\u300c\u8fa8\u8b49\u8ad6\u6cbb\u300d\uff0c\u7d50\u5408\u8349\u85e5\u3001\u91dd\u7078\u3001\u98f2\u98df\u8207\u751f\u6d3b\u65b9\u5f0f\u8abf\u990a\uff0c\u5354\u52a9\u59b3\u8abf\u6574\u9ad4\u8cea\u3001\u7a69\u5b9a\u8377\u723e\u8499\uff0c\u8b93\u6708\u7d93\u91cd\u65b0\u6b65\u4e0a\u6b63\u8ecc\u3002<\/p>\n\n\n\n<h4 id=\"%e6%9c%ac%e9%99%a2%e6%8f%90%e4%be%9b%e5%b0%88%e6%a5%ad%e5%a9%a6%e7%a7%91%e4%b8%ad%e9%86%ab%e9%ab%94%e8%b3%aa%e8%a9%95%e4%bc%b0%ef%bc%8c%e6%ad%a1%e8%bf%8e%e9%a0%90%e7%b4%84%e4%ba%86%e8%a7%a3%e3%80%82\" class=\"wp-block-heading\">\u672c\u9662\u63d0\u4f9b\u5c08\u696d\u5a66\u79d1\u4e2d\u91ab\u9ad4\u8cea\u8a55\u4f30\uff0c\u6b61\u8fce\u9810\u7d04\u4e86\u89e3\u3002<\/h4>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 id=\"%e5%b8%b8%e8%a6%8b%e6%9c%88%e7%b6%93%e4%b8%8d%e9%a0%86%e7%9a%84%e4%b8%ad%e9%86%ab%e8%ad%89%e5%9e%8b%ef%bc%88%e5%a6%b3%e6%98%af%e5%93%aa%e4%b8%80%e5%9e%8b%ef%bc%9f%ef%bc%89\" class=\"wp-block-heading\">\u5e38\u898b\u6708\u7d93\u4e0d\u9806\u7684\u4e2d\u91ab\u8b49\u578b\uff08\u59b3\u662f\u54ea\u4e00\u578b\uff1f\uff09<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8b49\u578b<\/th><th>\u4e3b\u8981\u8868\u73fe<\/th><th>\u5e38\u898b\u4e2d\u85e5\uff0f\u7a74\u4f4d<\/th><\/tr><\/thead><tbody><tr><td>\u809d\u9b31\u6c23\u6eef<\/td><td>\u7d93\u671f\u63d0\u524d\u6216\u5ef6\u5f8c\u3001\u80f8\u8139\u3001\u6613\u6012<\/td><td>      \u900d\u9059\u6563\u3001\u884c\u9593\u3001\u592a\u885d<\/td><\/tr><tr><td>\u8840\u865b<\/td><td>\u7d93\u91cf\u5c11\u3001\u8272\u6de1\u3001\u4e4f\u529b\u3001\u982d\u6688<\/td><td>      \u56db\u7269\u6e6f\u3001\u8db3\u4e09\u91cc\u3001\u8840\u6d77<\/td><\/tr><tr><td>\u813e\u814e\u967d\u865b<\/td><td>\u7d93\u91cf\u591a\u4f46\u8272\u6de1\u3001\u754f\u5bd2\u3001\u56db\u80a2\u51b0\u51b7\u3001\u8170\u75e0<\/td><td>      \u6eab\u7d93\u6e6f\u3001\u95dc\u5143\u3001\u547d\u9580<\/td><\/tr><tr><td>\u8840\u5bd2\u51dd\u6eef<\/td><td>\u8840\u584a\u591a\u3001\u7d93\u75db\u5287\u70c8\u3001\u559c\u71b1\u6577<\/td><td>      \u6842\u679d\u832f\u82d3\u4e38\u3001\u6c23\u6d77\u6eab\u7078<\/td><\/tr><tr><td>\u8840\u71b1\u5167\u76db<\/td><td>\u7d93\u91cf\u904e\u591a\u3001\u8272\u9bae\u7d05\u3001\u53e3\u4e7e\u5fc3\u7169<\/td><td>      \u6e05\u7d93\u6563\u3001\u66f2\u6c60\u3001\u5408\u8c37<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"\"><strong>\u5099\u8a3b\uff1a<\/strong> \u540c\u6642\u5177\u5099\u591a\u7a2e\u8b49\u578b\u7684\u5973\u6027\u4e26\u4e0d\u5c11\u898b\uff0c\u5efa\u8b70\u7531\u5408\u683c\u4e2d\u91ab\u5e2b\u89aa\u81ea\u8fa8\u8b49\u5f8c\u9032\u884c\u500b\u4eba\u5316\u8abf\u7406\u3002<\/p>\n\n\n\n<h3 id=\"%e6%9c%80%e6%96%b0%e7%a0%94%e7%a9%b6%e4%b9%9f%e6%94%af%e6%8c%81%e4%b8%ad%e9%86%ab%e8%aa%bf%e7%b6%93%e7%99%82%e6%95%88\" class=\"wp-block-heading\">\u6700\u65b0\u7814\u7a76\u4e5f\u652f\u6301\u4e2d\u91ab\u8abf\u7d93\u7642\u6548<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u4ecb\u5165\u65b9\u5f0f<\/th><th>\u6210\u6548\uff0f\u7814\u7a76\u7d50\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u516b\u6bb5\u9326\u529f\u6cd5<\/td><td>12\u9031\u5f8c\u986f\u8457\u6e1b\u8f15\u7d93\u75db\u4e26\u63d0\u5347\u7761\u7720\u54c1\u8cea\uff08Front Public Health, 2024\uff09<\/td><\/tr><tr><td>\u827e\u7078<\/td><td>\u7cfb\u7d71\u6027\u56de\u9867\u986f\u793a\uff0c\u6cbb\u7642\u75db\u7d93\u6548\u679c\u986f\u8457\u512a\u65bc\u5c0d\u7167\u7d44\uff08Front Med, 2025\uff09<\/td><\/tr><tr><td>\u6842\u679d\u832f\u82d3\u4e38<\/td><td>\u96d9\u76f2\u8a66\u9a57\u8b49\u5be6\u53ef\u986f\u8457\u7de9\u89e3\u300c\u8840\u7600\u578b\u300d\u7d93\u75db\uff0c\u7121\u56b4\u91cd\u526f\u4f5c\u7528\uff08J Ethnopharmacol, 2023\uff09<\/td><\/tr><tr><td>\u4e2d\u85e5\u8db3\u6d74<\/td><td>\u53ef\u7e2e\u77ed\u75bc\u75db\u6642\u9593\u3001\u6539\u5584\u751f\u6d3b\u54c1\u8cea\uff08Front Pharmacol, 2024\uff09<\/td><\/tr><tr><td>\u91dd\u58d3\uff0f\u6eab\u91dd\uff0f\u96fb\u91dd<\/td><td>\u591a\u9805\u5206\u6790\u986f\u793a\u986f\u8457\u512a\u65bc\u7b49\u5f85\u6cbb\u7642\uff08Heliyon, 2024\uff09<\/td><\/tr><tr><td>\u8abf\u7406\u591a\u56ca\u5375\u5de2\u75c7\u5019\u7fa4<\/td><td>\u53ef\u4fc3\u9032\u6392\u5375\u3001\u8abf\u7bc0\u5167\u5206\u6ccc\u3001\u63d0\u5347\u61f7\u5b55\u7387\uff08Front Endocrinol, 2023\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"%e5%9b%9b%e5%a4%a7%e6%97%a5%e5%b8%b8%e8%aa%bf%e9%a4%8a%e9%87%8d%e9%bb%9e%ef%bc%8c%e7%b6%93%e6%9c%9f%e9%a4%8a%e5%a5%bd%e9%ab%94%e8%b3%aa%e6%9b%b4%e7%a9%a9\" class=\"wp-block-heading\">\u56db\u5927\u65e5\u5e38\u8abf\u990a\u91cd\u9ede\uff0c\u7d93\u671f\u990a\u597d\u9ad4\u8cea\u66f4\u7a69<\/h3>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u9762\u5411<\/th><th>\u5efa\u8b70\u5167\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>\u98f2\u98df<\/td><td>\u907f\u514d\u51b0\u54c1\u8207\u751c\u98df\uff0c\u6c23\u8840\u865b\u8005\u53ef\u88dc\u5145\u7d05\u68d7\u3001\u9ed1\u829d\u9ebb\uff0c\u8840\u71b1\u578b\u53ef\u591a\u5403\u84ee\u5b50\u3001\u7da0\u8449\u852c\u83dc\u3002<\/td><\/tr><tr><td>\u904b\u52d5<\/td><td>\u6bcf\u9031 3 \u6b21\u5feb\u8d70\u6216\u6e38\u6cf3 30 \u5206\u9418\uff0c\u7d93\u671f\u524d\u5f8c\u52a0\u5165\u745c\u4f3d\u6216\u516b\u6bb5\u9326\u52a9\u8212\u7de9\u60c5\u7dd2\u3002<\/td><\/tr><tr><td>\u7a74\u4f4d\u6309\u6469<\/td><td>\u4e09\u9670\u4ea4\uff08\u8abf\u7d93\uff09\u3001\u95dc\u5143\uff08\u88dc\u814e\uff09\u3001\u982d\u7dad\uff08\u8212\u58d3\uff09\u6bcf\u65e5\u6309\u64691\u20132\u6b21\uff0c\u6bcf\u6b211\u20132\u5206\u9418\u3002<\/td><\/tr><tr><td>\u60c5\u7dd2\u7ba1\u7406<\/td><td>\u6708\u7d93\u524d\u5f8c\u7279\u5225\u6ce8\u610f\u7761\u7720\u8207\u58d3\u529b\u7ba1\u7406\uff0c\u63a8\u85a6 4-7-8 \u6df1\u547c\u5438\u8207\u71b1\u6577\u5c0f\u8179\u5b89\u64ab\u60c5\u7dd2\u6ce2\u52d5\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"%e4%bb%80%e9%ba%bc%e6%83%85%e6%b3%81%e4%b8%8b%e6%87%89%e7%ab%8b%e5%8d%b3%e5%b0%b1%e9%86%ab%ef%bc%9f\" class=\"wp-block-heading\">\u4ec0\u9ebc\u60c5\u6cc1\u4e0b\u61c9\u7acb\u5373\u5c31\u91ab\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">\u5df2\u77e5\u5b50\u5bae\u5167\u819c\u7570\u4f4d\u3001\u5de7\u514b\u529b\u56ca\u816b\u3001PCOS\u75c5\u53f2<\/li>\n\n\n\n<li class=\"\">\u7d93\u671f\u6301\u7e8c\u7f3a\u5931\u5169\u500b\u6708\u4ee5\u4e0a<\/li>\n\n\n\n<li class=\"\">\u5927\u91cf\u51fa\u8840\u6216\u7d93\u671f\u62d6\u5ef6\u8d85\u904e10\u5929<\/li>\n\n\n\n<li class=\"\">\u7d93\u75db\u7121\u6cd5\u5fcd\u8010\uff0c\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b<\/li>\n\n\n\n<li class=\"\">\u51fa\u73fe\u767c\u71d2\u3001\u7729\u6688\u3001\u56b4\u91cd\u75b2\u5026\u7b49\u5168\u8eab\u75c7\u72c0<\/li>\n<\/ul>\n\n\n\n<p class=\"\">\u7d50\u8a9e\uff1a\u7a69\u5b9a\u7d93\u671f\uff0c\u5f9e\u9ad4\u8cea\u8abf\u6574\u958b\u59cb<\/p>\n\n\n\n<p class=\"\">\u59b3\u7684\u6708\u7d93\u5176\u5be6\u5728\u50b3\u905e\u4e00\u500b\u8a0a\u606f\uff1a\u8eab\u9ad4\u9700\u8981\u91cd\u65b0\u88ab\u7167\u9867\u3002\u4e2d\u91ab\u4e0d\u50c5\u50c5\u770b\u75c7\u72c0\uff0c\u66f4\u770b\u59b3\u6574\u9ad4\u7684\u8eab\u5fc3\u904b\u4f5c\u3002\u6211\u5011\u76f8\u4fe1\u2014\u2014\u8abf\u7406\u9ad4\u8cea\uff0c\u662f\u8b93\u5973\u6027\u5065\u5eb7\u7a69\u5b9a\u3001\u60c5\u7dd2\u5e73\u8861\u3001\u8377\u723e\u8499\u81ea\u7136\u5354\u8abf\u7684\u7b2c\u4e00\u6b65\u3002<\/p>\n\n\n\n<p class=\"\"><strong>\u82e5\u59b3\u6b63\u88ab\u6708\u7d93\u4e0d\u9806\u56f0\u64fe\uff0c\u6b61\u8fce\u9810\u7d04\u9580\u8a3a\uff0c\u7531\u5c08\u696d\u4e2d\u91ab\u5e2b\u70ba\u59b3\u9032\u884c\u500b\u4eba\u5316\u9ad4\u8cea\u8a55\u4f30\u8207\u7642\u7a0b\u5efa\u8b70\u3002<\/strong><a href=\"https:\/\/register.cgmh.org.tw\/Department_WEEK\/1\/1C300A1C110J1C100J\">\u9810\u7d04\u9580\u8a3a(\u53f0\u5317)<\/a>\u3001<a href=\"https:\/\/register.cgmh.org.tw\/Department_WEEK\/3\/3C300A3C310A\">\u9810\u7d04\u9580\u8a3a(\u6797\u53e3)<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e5%bb%b6%e4%bc%b8%e9%96%b1%e8%ae%80%e8%88%87%e7%a0%94%e7%a9%b6%e5%8f%83%e8%80%83\" class=\"wp-block-heading\"> \u5ef6\u4f38\u95b1\u8b80\u8207\u7814\u7a76\u53c3\u8003<\/h2>\n\n\n\n<p class=\"\"><sup>Zhao Q et al. <em>TCM on PCOS and endocrine mechanisms<\/em>. Front Endocrinol. 2023.<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Wang Y et al. <em>Impact of traditional Chinese Baduanjin exercise on menstrual symptoms<\/em>. Front Public Health. 2024.<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Song L, Chen X. <em>Moxibustion therapy for primary dysmenorrhea: systematic review<\/em>. Front Med. 2025.<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Li J et al. <em>Guizhi Fuling Wan in primary dysmenorrhea<\/em>. J Ethnopharmacol. 2023.<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Chen H et al. <em>Chinese herbal footbaths and dysmenorrhea<\/em>. Front Pharmacol. 2024.<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Zhang Z et al. <em>Acupuncture-related therapy in dysmenorrhea<\/em>. Heliyon. 2024.<\/sup><\/p>","protected":false},"excerpt":{"rendered":"<p>\u70ba\u4ec0\u9ebc\u59b3\u7e3d\u662f\u6708\u7d93\u4e0d\u6e96\u6642\uff1f \u300c\u6708\u7d93\u4e00\u76f4\u62d6\u3001\u7d93\u8840\u5ffd\u591a\u5ffd\u5c11\u3001\u4f86\u4e86\u537b&hellip;<\/p>","protected":false},"author":1,"featured_media":2211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[88],"tags":[218,296,212,295,217,294,284,293],"powerkit_post_featured":[],"class_list":{"0":"post-2208","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-88","8":"tag-218","9":"tag-296","10":"tag-212","11":"tag-295","12":"tag-217","13":"tag-294","14":"tag-284","15":"tag-293"},"_links":{"self":[{"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/posts\/2208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/comments?post=2208"}],"version-history":[{"count":2,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/posts\/2208\/revisions"}],"predecessor-version":[{"id":2212,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/posts\/2208\/revisions\/2212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/media\/2211"}],"wp:attachment":[{"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/media?parent=2208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/categories?post=2208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/tags?post=2208"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=2208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}