{"id":2383,"date":"2025-08-06T21:43:24","date_gmt":"2025-08-06T13:43:24","guid":{"rendered":"https:\/\/www.co-chinese-med.com\/?p=2383"},"modified":"2025-08-02T08:55:47","modified_gmt":"2025-08-02T00:55:47","slug":"cinnamon","status":"publish","type":"post","link":"https:\/\/www.co-chinese-med.com\/en\/2025\/08\/06\/cinnamon\/","title":{"rendered":"\u5c0f\u5c0f\u6842\u679d\uff0c\u5927\u5927\u6696\u610f\uff01\u8089\u6842\u8b93\u4f60\u5f9e\u5167\u800c\u5916\u6696\u8d77\u4f86"},"content":{"rendered":"<p class=\"\">\u4f60\u77e5\u9053\u55ce\uff1f\u5eda\u623f\u88e1\u719f\u6089\u7684\u8089\u6842\uff0c\u5176\u5be6\u4e0d\u53ea\u662f\u9999\u5674\u5674\u7684\u8abf\u5473\u6599\uff0c\u66f4\u662f\u4e2d\u91ab\u85e5\u4e2d\u6b77\u4e45\u5f4c\u65b0\u7684\u990a\u751f\u5bf6\u8c9d\uff01\u5728\u4e2d\u91ab\u754c\uff0c\u8089\u6842\u7684\u5c0f\u5ae9\u679d\u7a31\u70ba\u300c\u6842\u679d\u300d\uff0c\u800c\u5b83\u9664\u4e86\u6eab\u6696\u4f60\u7684\u5473\u857e\uff0c\u66f4\u80fd\u6539\u5584\u4f60\u7684\u8eab\u5fc3\u5065\u5eb7\u3002<\/p>\n\n\n\n<h2 id=\"%e4%b8%ad%e9%86%ab%e7%9a%84%e6%a1%82%e6%9e%9d%e8%88%87%e8%82%89%e6%a1%82%e2%94%80%e2%94%80%e4%b8%8d%e5%8f%aa%e6%98%af%e9%a6%99%e6%96%99\" class=\"wp-block-heading\">\u4e2d\u91ab\u7684\u6842\u679d\u8207\u8089\u6842\u2500\u2500\u4e0d\u53ea\u662f\u9999\u6599<\/h2>\n\n\n\n<p class=\"\">\u5728\u4e2d\u91ab\u4e16\u754c\u88e1\uff0c\u8089\u6842\u5206\u6210\u5169\u7a2e\u4e3b\u8981\u7528\u85e5\uff1a\u6842\u679d\u8207\u8089\u6842\u3002<\/p>\n\n\n\n<p class=\"\">\u3010\u50b7\u5bd2\u8ad6\u00b7\u592a\u967d\u75c5\u3011\u592a\u967d\u4e2d\u98a8.\u967d\u6d6e\u800c\u9670\u5f31.\u967d\u6d6e\u8005.\u71b1\u81ea\u767c.\u9670\u5f31\u8005.\u6c57\u81ea\u51fa.\u55c7\u55c7\u60e1\u5bd2.\u6dc5\u6dc5\u60e1\u98a8.\u7fd5\u7fd5\u767c\u71b1.\u9f3b\u9cf4\u4e7e\u5614\u8005.\u6842\u679d\u6e6f\u4e3b\u4e4b.<\/p>\n\n\n\n<p class=\"\">\u53e4\u66f8\u63d0\u5230\u7684\u6842\u679d\u6e6f\uff0c<\/p>\n\n\n\n<h3 id=\"%e6%a1%82%e6%9e%9d%ef%bc%9a%e6%ba%ab%e7%b6%93%e9%80%9a%e8%84%88%e7%9a%84%e5%ab%a9%e6%9e%9d\" class=\"wp-block-heading\">\u6842\u679d\uff1a\u6eab\u7d93\u901a\u8108\u7684\u5ae9\u679d<\/h3>\n\n\n\n<p class=\"\">\u6842\u679d\u6027\u8cea\u6eab\u548c\uff0c\u5e38\u7528\u4f86\u9a45\u6563\u8eab\u9ad4\u7684\u5bd2\u6c23\u3002\u5982\u679c\u4f60\u5e38\u624b\u8173\u51b0\u51b7\u3001\u5bb9\u6613\u89ba\u5f97\u75b2\u5026\uff0c\u6216\u8005\u9047\u5230\u5bd2\u6d41\u5c31\u6e3e\u8eab\u4e0d\u8212\u670d\uff0c\u90a3\u6842\u679d\u5c31\u50cf\u7d66\u4f60\u8eab\u9ad4\u4e00\u500b\u8f15\u67d4\u6eab\u6696\u7684\u64c1\u62b1\uff0c\u5e6b\u52a9\u6c23\u8840\u9806\u66a2\u6d41\u52d5\u3002\u5728\u9577\u5e9a\u4e2d\u91ab\u9580\u8a3a\uff0c\u6211\u5011\u5e38\u8ddf\u75c5\u4eba\u8aaa\uff1a\u300c\u6842\u679d\u5c31\u50cf\u5e6b\u4f60\u7684\u8eab\u9ad4\u300e\u958b\u6696\u6c23\u300f\uff0c\u8d95\u8d70\u5bd2\u6c23\u3001\u8212\u7de9\u75bc\u75db\uff0c\u8b93\u4f60\u611f\u89ba\u66f4\u52a0\u8f15\u76c8\u81ea\u5728\uff01\u300d<\/p>\n\n\n\n<h3 id=\"%e8%82%89%e6%a1%82%ef%bc%9a%e5%bc%b7%e5%8a%9b%e6%9a%96%e8%ba%ab%e7%9a%84%e7%81%ab%e7%a8%ae\" class=\"wp-block-heading\">\u8089\u6842\uff1a\u5f37\u529b\u6696\u8eab\u7684\u706b\u7a2e<\/h3>\n\n\n\n<p class=\"\">\u8089\u6842\u7684\u6548\u679c\u66f4\u70ba\u5f37\u70c8\uff0c\u5c08\u9580\u7528\u4f86\u6cbb\u7642\u8eab\u9ad4\u6df1\u5c64\u7684\u5bd2\u51b7\u554f\u984c\uff0c\u4f8b\u5982\u56b4\u91cd\u624b\u8173\u51b0\u51b7\u3001\u8170\u9178\u7121\u529b\uff0c\u6216\u611f\u89ba\u8eab\u9ad4\u300c\u967d\u6c23\u4e0d\u8db3\u300d\u3002\u6211\u5011\u6703\u7528\u5c11\u91cf\u8089\u6842\u642d\u914d\u5176\u4ed6\u85e5\u6750\uff0c\u8b93\u8eab\u9ad4\u5167\u5728\u7684\u80fd\u91cf\u91cd\u65b0\u71c3\u8d77\u6d3b\u529b\u3002<\/p>\n\n\n\n<h2 id=\"%e8%82%89%e6%a1%82%e7%9a%84%e5%81%a5%e5%ba%b7%e9%ad%94%e6%b3%95%ef%bc%8c%e7%a7%91%e5%ad%b8%e8%ad%89%e5%af%a6%ef%bc%81\" class=\"wp-block-heading\">\u8089\u6842\u7684\u5065\u5eb7\u9b54\u6cd5\uff0c\u79d1\u5b78\u8b49\u5be6\uff01<\/h2>\n\n\n\n<p class=\"\">\u73fe\u4ee3\u79d1\u5b78\u4e5f\u8b49\u5be6\uff0c\u8089\u6842\u53ef\u4e0d\u662f\u53e4\u4eba\u96a8\u4fbf\u5439\u6367\u7684\uff0c\u5b83\u78ba\u5be6\u860a\u85cf\u8a31\u591a\u5c0d\u5065\u5eb7\u6709\u76ca\u7684\u6210\u5206\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>\u7a69\u5b9a\u8840\u7cd6\u3001\u52a9\u4ee3\u8b1d<\/strong>\uff1a\u8089\u6842\u6709\u52a9\u65bc\u964d\u4f4e\u7a7a\u8179\u8840\u7cd6\uff0c\u63d0\u5347\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\uff0c\u7279\u5225\u9069\u5408\u7cd6\u5c3f\u75c5\u6216\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7684\u60a3\u8005\u8f14\u52a9\u4f7f\u7528\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u8b77\u5fc3\u8840\u7ba1\u597d\u5e6b\u624b<\/strong>\uff1a\u7814\u7a76\u767c\u73fe\uff0c\u8089\u6842\u80fd\u6539\u5584\u81bd\u56fa\u9187\u53ca\u4e09\u9178\u7518\u6cb9\u916f\uff0c\u9084\u80fd\u6709\u6548\u964d\u4f4e\u9ad8\u8840\u58d3\uff0c\u5b88\u8b77\u4f60\u7684\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u6297\u767c\u708e\u3001\u6297\u6c27\u5316<\/strong>\uff1a\u8089\u6842\u5145\u6eff\u6297\u6c27\u5316\u7269\u8cea\uff0c\u6e1b\u5c11\u81ea\u7531\u57fa\u7684\u640d\u5bb3\uff0c\u80fd\u5e6b\u52a9\u4f60\u5c0d\u6297\u6162\u6027\u767c\u708e\u554f\u984c\uff0c\u751a\u81f3\u5ef6\u7de9\u7d30\u80de\u8001\u5316\uff0c\u5728\u591a\u56ca\u6027\u5375\u5de2\u60a3\u8005\u4e2d\u4e5f\u6709\u53ef\u898b\u7684\u7642\u6548\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u5929\u7136\u9632\u8b77\u7f69<\/strong>\uff1a\u8089\u6842\u5177\u6709\u6297\u83cc\u8207\u6297\u75c5\u6bd2\u7684\u80fd\u529b\uff0c\u611f\u5192\u521d\u671f\u4f86\u676f\u6842\u679d\u8336\uff0c\u6709\u52a9\u65bc\u63d0\u5347\u514d\u75ab\u529b\uff0c\u8d95\u8d70\u8f15\u5fae\u7684\u4e0d\u9069\u3002<\/li>\n<\/ul>\n\n\n\n<h2 id=\"%e5%a6%82%e4%bd%95%e5%ae%89%e5%85%a8%e5%8f%88%e7%be%8e%e5%91%b3%e5%9c%b0%e4%ba%ab%e5%8f%97%e8%82%89%e6%a1%82%ef%bc%9f\" class=\"wp-block-heading\">\u5982\u4f55\u5b89\u5168\u53c8\u7f8e\u5473\u5730\u4eab\u53d7\u8089\u6842\uff1f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>\u65e5\u5e38\u8abf\u5473\u6216\u8336\u98f2<\/strong>\uff1a\u4e00\u5929\u7d041\/2\u81f31\u8336\u5319\u7684\u8089\u6842\u7c89\uff0c\u5c31\u80fd\u8f15\u9b06\u4eab\u6709\u5065\u5eb7\u597d\u8655\u3002\u8089\u6842\u53ef\u4ee5\u52a0\u5165\u71d5\u9ea5\u7ca5\u3001\u679c\u6614\uff0c\u6216\u716e\u6210\u71b1\u547c\u547c\u7684\u8336\u98f2\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u8089\u6842\u7a2e\u985e\u8981\u6ce8\u610f<\/strong>\uff1a\u5e02\u552e\u591a\u70ba\u4e2d\u570b\u8089\u6842\uff08Cassia\uff09\uff0c\u4f46\u82e5\u7d93\u5e38\u98df\u7528\uff0c\u5efa\u8b70\u9078\u64c7\u932b\u862d\u8089\u6842\uff08Ceylon\uff09\uff0c\u907f\u514d\u904e\u91cf\u7684\u9999\u8c46\u7d20\u5c0d\u809d\u81df\u9020\u6210\u8ca0\u64d4\u3002<\/li>\n\n\n\n<li class=\"\"><strong>\u4e2d\u85e5\u4f7f\u7528\uff0c\u5c08\u696d\u8655\u65b9\u6700\u5b89\u5fc3<\/strong>\uff1a\u9577\u5e9a\u4e2d\u91ab\u5e2b\u6703\u6839\u64da\u4f60\u7684\u9ad4\u8cea\u8207\u72c0\u6cc1\uff0c\u8abf\u914d\u5408\u9069\u7684\u6842\u679d\u6216\u8089\u6842\u8655\u65b9\uff0c\u78ba\u4fdd\u5b89\u5168\u6709\u6548\u3002<\/li>\n<\/ul>\n\n\n\n<h2 id=\"%e6%ad%a1%e8%bf%8e%e4%be%86%e9%96%80%e8%a8%ba%e8%ab%ae%e8%a9%a2%e6%89%8b%e8%85%b3%e5%86%b0%e5%86%b7%e3%80%81%e5%ae%b9%e6%98%93%e6%84%9f%e5%86%92%e9%ab%94%e8%b3%aa\" class=\"wp-block-heading\">\u6b61\u8fce\u4f86\u9580\u8a3a\u8aee\u8a62\u624b\u8173\u51b0\u51b7\u3001\u5bb9\u6613\u611f\u5192\u9ad4\u8cea<\/h2>\n\n\n\n<p class=\"\">\u5982\u679c\u4f60\u5c0d\u8089\u6842\u5e36\u4f86\u7684\u5065\u5eb7\u6548\u679c\u611f\u5230\u597d\u5947\uff0c\u4e0d\u8ad6\u4f60\u9762\u81e8\u7684\u662f\u8840\u7cd6\u554f\u984c\u3001\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u9084\u662f\u4e00\u822c\u7684\u865b\u5bd2\u75b2\u618a\uff0c\u900f\u904e\u4e2d\u91ab\u7368\u7279\u7684\u6842\u679d\u65b9\u5291\u7642\u6cd5\uff0c\u90fd\u80fd\u91cd\u65b0\u627e\u56de\u6eab\u6696\u7684\u5065\u5eb7\u72c0\u614b\u3002<\/p>\n\n\n\n<p class=\"\">\u4e0d\u53ea\u70ba\u4f60\u8abf\u914d\u5c08\u5c6c\u7684\u4e2d\u91ab\u8655\u65b9\uff0c\u9084\u6703\u4ed4\u7d30\u50be\u807d\u4f60\u7684\u9700\u6c42\uff0c\u63d0\u4f9b\u6574\u9ad4\u800c\u5c08\u696d\u7684\u7167\u8b77\u3002<\/p>\n\n\n\n<p class=\"\">\u5feb\u4f86\u9ad4\u9a57\u5427\uff01\u8b93\u4e2d\u91ab\u667a\u6167\uff0c\u6210\u70ba\u4f60\u5065\u5eb7\u751f\u6d3b\u7684\u6700\u4f73\u5925\u4f34\uff01<\/p>\n\n\n\n<p class=\"\"><strong><strong>\u6b61\u8fce\u9810\u7d04\u4e2d\u91ab\u5a66\u79d1\u5c08\u696d\u8aee\u8a62\uff5c<\/strong><a href=\"https:\/\/register.cgmh.org.tw\/Department_WEEK\/1\/1C300A1C110J1C100J\">\u9ede\u9019\u88e1\u9810\u7d04(\u53f0\u5317)<\/a>\u3001<a href=\"https:\/\/register.cgmh.org.tw\/Department_WEEK\/3\/3C300A3C310A\">\u9ede\u9019\u88e1\u9810\u7d04(\u6797\u53e3)<\/a><\/strong><\/p>\n\n\n\n<h3 id=\"%e5%8f%83%e8%80%83%e6%96%87%e7%8d%bb%ef%bc%9a\" class=\"wp-block-heading\"><strong>\u53c3\u8003\u6587\u737b\uff1a<\/strong><\/h3>\n\n\n\n<p class=\"\"><sup>HJ Medical Group. (\u4e2d\u91ab\u85e5\u8349\u85e5\u4ecb\u7d39\u6587\u7ae0)<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Liu, J. et al. (2020). J Pharm Pharmacol.<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Kuhns, L. (2023). Endocrinology Advisor.<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Jafari, A. et al. (2025). J Health Popul Nutr.<\/sup><\/p>\n\n\n\n<p class=\"\"><sup>Ajmera, R. (2024). Healthline.<\/sup><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4f60\u77e5\u9053\u55ce\uff1f\u5eda\u623f\u88e1\u719f\u6089\u7684\u8089\u6842\uff0c\u5176\u5be6\u4e0d\u53ea\u662f\u9999\u5674\u5674\u7684\u8abf\u5473\u6599\uff0c\u66f4\u662f\u4e2d&hellip;<\/p>","protected":false},"author":1,"featured_media":2387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[306],"tags":[351,349,201,350,353,352],"powerkit_post_featured":[],"class_list":{"0":"post-2383","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-306","8":"tag-351","9":"tag-349","10":"tag-201","11":"tag-350","12":"tag-353","13":"tag-352"},"_links":{"self":[{"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/posts\/2383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/comments?post=2383"}],"version-history":[{"count":7,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/posts\/2383\/revisions"}],"predecessor-version":[{"id":2393,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/posts\/2383\/revisions\/2393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/media\/2387"}],"wp:attachment":[{"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/media?parent=2383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/categories?post=2383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/tags?post=2383"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/en\/wp-json\/wp\/v2\/powerkit_post_featured?post=2383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}