{"id":213,"date":"2022-05-17T12:07:00","date_gmt":"2022-05-17T04:07:00","guid":{"rendered":"https:\/\/demo.make9.tw\/?p=213"},"modified":"2025-07-05T16:16:57","modified_gmt":"2025-07-05T08:16:57","slug":"%e9%a3%b2%e9%a3%9f%e8%88%87%e5%82%99%e5%ad%9522%e7%87%9f%e9%a4%8a%e5%ae%88%e5%89%87","status":"publish","type":"post","link":"https:\/\/www.co-chinese-med.com\/zh_tw\/2022\/05\/17\/%e9%a3%b2%e9%a3%9f%e8%88%87%e5%82%99%e5%ad%9522%e7%87%9f%e9%a4%8a%e5%ae%88%e5%89%87\/","title":{"rendered":"\u98f2\u98df\u8207\u5099\u5b55\uff1a2+2\u71df\u990a\u5b88\u5247"},"content":{"rendered":"\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\">\u6839\u64da2018\u5e74\u300aAmerican Journal of Obstetrics and Gynecology: Diet and Fertility: A Review\u300b\u7684\u7814\u7a76\uff0c\u4ee5\u4e0b\u662f\u5099\u5b55\u671f\u9593\u7684\u98f2\u98df\u5efa\u8b70\uff0c\u6574\u7406\u5f8c\u4fbf\u65bc\u7406\u89e3\u3002<\/p>\n\n\n\n<h4 id=\"2%e5%be%ae%e9%87%8f-%e8%91%89%e9%85%b8%e3%80%81%e7%b6%ad%e7%94%9f%e7%b4%a0b12\" class=\"wp-block-heading\">2\u5fae\u91cf\u2014\u8449\u9178\u3001\u7dad\u751f\u7d20B12<\/h4>\n\n\n\n<h4 id=\"2%e5%bf%85%e8%a6%81-%e4%b8%8d%e9%a3%bd%e5%92%8c%e8%84%82%e8%82%aa%e9%85%b8%e3%80%81%e7%84%a1%e6%b1%a1%e6%9f%93%e7%9a%84%e8%9b%8b%e7%99%bd%e8%b3%aa\" class=\"wp-block-heading\">2\u5fc5\u8981\u2014\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3001\u7121\u6c61\u67d3\u7684\u86cb\u767d\u8cea<\/h4>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 id=\"%e8%91%89%e9%85%b8%e3%80%81%e7%b6%ad%e7%94%9f%e7%b4%a0b12\" class=\"wp-block-heading\">\u8449\u9178\u3001\u7dad\u751f\u7d20B12<\/h3>\n\n\n\n<p class=\"\">\u5728\u7f8e\u570b\u3001\u6ce2\u862d\u7b49\u5730\u7684\u7814\u7a76\u8868\u660e\uff0c\u8449\u9178\u548c\u7dad\u751f\u7d20B12\u7684\u88dc\u5145\u8207\u63d0\u9ad8\u6d3b\u7522\u7387\u76f8\u95dc\u3002\u6b64\u5916\uff0c\u5728\u4eba\u5de5\u751f\u6b96\u524d\u88dc\u5145\u9019\u4e9b\u71df\u990a\u7d20\uff0c\u53ef\u4ee5\u6539\u5584\u5375\u54c1\u8cea\uff0c\u7e2e\u77ed\u61f7\u5b55\u6642\u9593\uff0c\u589e\u52a0\u598a\u5a20\u81f3\u8db3\u6708\u7684\u6a5f\u6703\u3002<\/p>\n\n\n\n<h3 id=\"omega-3%e8%84%82%e8%82%aa%e9%85%b8-ok%e3%80%81%e5%8f%8d%e5%bc%8f%e8%84%82%e8%82%aa%e9%85%b8say-no\" class=\"wp-block-heading\">OMEGA-3\u8102\u80aa\u9178 OK\u3001\u53cd\u5f0f\u8102\u80aa\u9178SAY NO<\/h3>\n\n\n\n<p class=\"\">\u8102\u80aa\u9178\u5c0d\u65e9\u671f\u5b55\u80b2\u548c\u5375\u6bcd\u7d30\u80de\u6210\u719f\u81f3\u95dc\u91cd\u8981\u3002\u7814\u7a76\u986f\u793a\uff0c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u7684\u651d\u53d6\u6709\u52a9\u65bc\u63d0\u9ad8\u5375\u6bcd\u7d30\u80de\u54c1\u8cea\u548c\u80da\u80ce\u690d\u5165\u6210\u529f\u7387\u3002DPA\u548cEPA\u90fd\u662fOMEGA-3\u8102\u80aa\u9178\uff0c\u53ef\u4ee5\u964d\u4f4e\u7121\u6392\u5375\u7684\u98a8\u96aa\u3002\u7136\u800c\uff0c\u53cd\u5f0f\u8102\u80aa\u9178\u6703\u52a0\u91cd\u80f0\u5cf6\u7d20\u963b\u6297\uff0c\u6291\u5236\u6392\u5375\u529f\u80fd\uff0c\u589e\u52a0\u4e0d\u5b55\u98a8\u96aa\u3002\u56e0\u6b64\uff0c\u591a\u651d\u53d6OMEGA-3\uff0c\u5c11\u651d\u53d6\u53cd\u5f0f\u8102\u80aa\uff0c\u6709\u52a9\u65bc\u63d0\u9ad8\u751f\u80b2\u529b\u3002<\/p>\n\n\n\n<h3 id=\"%e8%82%89%e9%a1%9e%e3%80%81%e9%bb%83%e8%b1%86\" class=\"wp-block-heading\">\u8089\u985e\u3001\u9ec3\u8c46<\/h3>\n\n\n\n<p class=\"\">\u7d05\u8089\u3001\u9b5a\u8089\u548c\u9ec3\u8c46\u7b49\u86cb\u767d\u8cea\u662f\u5099\u5b55\u671f\u9593\u7684\u91cd\u8981\u651d\u53d6\u4f86\u6e90\u3002\u4f46\u7d05\u8089\u4e2d\u7684\u98fd\u548c\u8102\u80aa\u548c\u9b5a\u8089\u4e2d\u7684\u751f\u7269\u7d2f\u7a4d\u6bd2\u7d20\uff0c\u53ef\u80fd\u5f71\u97ff\u751f\u80b2\u3002\u9ec3\u8c46\u4e2d\u7684\u985e\u96cc\u6fc0\u7d20\u4e5f\u88ab\u8a8d\u70ba\u53ef\u80fd\u6709\u6f5b\u5728\u7684\u8ca0\u9762\u5f71\u97ff\u3002\u7814\u7a76\u986f\u793a\uff0c\u651d\u53d6\u8f03\u591a\u9b5a\u8089\u6709\u52a9\u65bc\u80da\u80ce\u767c\u80b2\uff0c\u800c\u5927\u8c46\u7570\u9ec3\u916e\u5247\u53ef\u4ee5\u6539\u5584\u6392\u5375\uff0c\u63d0\u9ad8\u6d3b\u7522\u6a5f\u7387\u3002<\/p>\n\n\n\n<h3 id=\"%e9%85%92%e7%b2%be%e3%80%81%e5%92%96%e5%95%a1\" class=\"wp-block-heading\">\u9152\u7cbe\u3001\u5496\u5561<\/h3>\n\n\n\n<p class=\"\">\u9152\u7cbe\u548c\u5496\u5561\u662f\u5426\u5f71\u97ff\u751f\u80b2\u80fd\u529b\u4e00\u76f4\u662f\u722d\u8ad6\u7684\u7126\u9ede\u3002\u8a31\u591a\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u904e\u91cf\u651d\u53d6\u53ef\u80fd\u5f71\u97ff\u751f\u80b2\u529b\uff0c\u4f46\u7d50\u679c\u4e0d\u4e00\u81f4\u3002\u7e3d\u7684\u4f86\u8aaa\uff0c\u9069\u91cf\u651d\u53d6\u9152\u7cbe\u548c\u5496\u5561\uff0c\u5c0d\u5099\u5b55\u671f\u9593\u7684\u5f71\u97ff\u4e26\u4e0d\u5982\u60f3\u50cf\u4e2d\u5927\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e9%a3%b2%e9%a3%9f%e5%bb%ba%e8%ad%b0\" class=\"wp-block-heading\">\u98f2\u98df\u5efa\u8b70<\/h2>\n\n\n\n<p class=\"\">\u6839\u64da\u4e0a\u8ff0\u7814\u7a76\uff0c\u4ee5\u4e0b\u662f\u5099\u5b55\u671f\u9593\u7684\u98f2\u98df\u5efa\u8b70\uff1a<\/p>\n\n\n\n<h3 id=\"%e8%91%89%e9%85%b8%e3%80%81%e7%b6%ad%e7%94%9f%e7%b4%a0b12-2\" class=\"wp-block-heading\">\u8449\u9178\u3001\u7dad\u751f\u7d20B12<\/h3>\n\n\n\n<p class=\"\">\u88dc\u5145\u8449\u9178\u548c\u7dad\u751f\u7d20B12\u53ef\u4ee5\u589e\u52a0\u61f7\u5b55\u7387\u548c\u6d3b\u7522\u7387\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u9032\u884c\u4eba\u5de5\u751f\u6b96\u6280\u8853\uff08ART\uff09\u7684\u5973\u6027\u3002<\/p>\n\n\n\n<h3 id=\"%e7%b6%ad%e4%bb%96%e5%91%bdd\" class=\"wp-block-heading\">\u7dad\u4ed6\u547dD<\/h3>\n\n\n\n<p class=\"\">\u5c0d\u751f\u80b2\u529b\u5f71\u97ff\u4e0d\u5927\uff0c\u4f46\u56b4\u91cd\u7f3a\u4e4f\u7dad\u4ed6\u547dD\u53ef\u80fd\u6703\u5f71\u97ff\u4e0d\u5b55\u3002<\/p>\n\n\n\n<h3 id=\"%e8%84%82%e8%b3%aa\" class=\"wp-block-heading\">\u8102\u8cea<\/h3>\n\n\n\n<p class=\"\">\u53cd\u5f0f\u8102\u80aa\u9178\u8207\u4e0d\u5b55\u6709\u95dc\uff0cOmega-3\u5247\u8207\u63d0\u5347\u751f\u80b2\u529b\u6709\u95dc\u3002\u5efa\u8b70\u591a\u651d\u53d6Omega-3\u8102\u80aa\u9178\uff0c\u5c11\u651d\u53d6\u53cd\u5f0f\u8102\u80aa\u3002<\/p>\n\n\n\n<h3 id=\"%e4%b9%b3%e8%a3%bd%e5%93%81\" class=\"wp-block-heading\">\u4e73\u88fd\u54c1<\/h3>\n\n\n\n<p class=\"\">\u76ee\u524d\u7814\u7a76\u986f\u793a\u4e73\u88fd\u54c1\u5c0d\u751f\u80b2\u529b\u5f71\u97ff\u4e0d\u5927\uff0c\u4f46\u9700\u9032\u4e00\u6b65\u7814\u7a76\u8b49\u5be6\u3002<\/p>\n\n\n\n<h3 id=\"%e8%82%89%e9%a1%9e\" class=\"wp-block-heading\">\u8089\u985e<\/h3>\n\n\n\n<p class=\"\">\u6ce8\u610f\u907f\u514d\u651d\u53d6\u9ad8\u6c61\u67d3\u7684\u7d05\u8089\u548c\u9b5a\u3002<\/p>\n\n\n\n<h3 id=\"%e9%bb%83%e8%b1%86%e3%80%81%e5%a4%a7%e8%b1%86%e7%95%b0%e9%bb%83%e9%85%ae\" class=\"wp-block-heading\">\u9ec3\u8c46\u3001\u5927\u8c46\u7570\u9ec3\u916e<\/h3>\n\n\n\n<p class=\"\">\u5927\u8c46\u7570\u9ec3\u916e\u5c0d\u65bc\u5099\u5b55\u7121\u7279\u5225\u5229\u5bb3\u95dc\u4fc2\uff0c\u4f46\u6709\u52a9\u65bc\u6539\u5584\u6392\u5375\u3002<\/p>\n\n\n\n<h3 id=\"%e9%85%92%e7%b2%be%e3%80%81%e5%92%96%e5%95%a1-2\" class=\"wp-block-heading\">\u9152\u7cbe\u3001\u5496\u5561<\/h3>\n\n\n\n<p class=\"\">\u9069\u91cf\u651d\u53d6\u5c0d\u751f\u80b2\u5f71\u97ff\u4e0d\u5927\uff0c\u4f46\u9700\u8981\u9032\u4e00\u6b65\u7684\u9ad8\u8cea\u91cf\u7814\u7a76\u4f86\u8b49\u5be6\u3002<\/p>\n\n\n\n<h3 id=\"%e5%8f%83%e8%80%83%e8%b3%87%e6%96%99\" class=\"wp-block-heading\">\u53c3\u8003\u8cc7\u6599<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><sup>Gaskins, A. J., &amp; Chavarro, J. E. (2018). Diet and fertility: a review. American journal of obstetrics and gynecology, 218(4), 379-389.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Showell MG, Brown J, Clarke J, Hart RJ. Antioxidants for female subfertility. Cochrane Database Syst Rev. 2013.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Cueto HT, Riis AH, Hatch EE, et al. Folic acid supplementation and fecundability: a Danish prospective cohort study. Eur J Clin Nutr. 2016; 70:66\u201371.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Gaskins AJ, Afeiche MC, Wright DL, et al. Dietary folate and reproductive success among women undergoing assisted reproduction. Obstet Gynecol. 2014; 124:801\u20139.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Gaskins AJ, Chiu YH, Williams PL, et al. Association between serum folate and vitamin B-12 and outcomes of assisted reproductive technologies. Am J Clin Nutr. 2015; 102:943\u201350.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Amegah AK, Klevor MK, Wagner CL. Maternal vitamin D insufficiency and risk of adverse pregnancy and birth outcomes: A systematic review and meta-analysis of longitudinal studies. PLoS One. 2017; 12.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Franasiak JM, Molinaro TA, Dubell EK, et al. Vitamin D levels do not affect IVF outcomes following the transfer of euploid blastocysts. Am J Obstet Gynecol. 2015; 212:315e1\u20136.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Abadia L, Gaskins AJ, Chiu YH, et al. Serum 25-hydroxyvitamin D concentrations and treatment outcomes of women undergoing assisted reproduction. Am J Clin Nutr. 2016; 104:729\u201335.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Chavarro JE, Rich-Edwards JW, Rosner BA, Willett WC. Dietary fatty acid intakes and the risk of ovulatory infertility. The American journal of clinical nutrition. 2007; 85:231\u20137.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Wise LA, Wesselink AK, Tucker KL, et al. Dietary fat intake and fecundability in two preconception cohort studies. Am J Epidemiol. 2017.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Jungheim ES, Frolova AI, Jiang H, Riley JK. Relationship between serum polyunsaturated fatty acids and pregnancy in women undergoing in vitro fertilization. J Clin Endocrinol Metab. 2013; 98\u20138.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Mirabi P, Chaichi MJ, Esmaeilzadeh S, et al. The role of fatty acids on ICSI outcomes: a prospective cohort study. Lipids Health Dis. 2017; 16:18.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Afeiche MC, Chiu YH, Gaskins AJ, et al. Dairy intake in relation to in vitro fertilization outcomes among women from a fertility clinic. Hum Reprod. 2016.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Wise LA, Wesselink AK, Mikkelsen EM, et al. Dairy intake and fecundability in 2 preconception cohort studies. Am J Clin Nutr. 2017; 105:100\u201310.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Chavarro JE, Rich-Edwards JW, Rosner BA, Willett WC. Protein intake and ovulatory infertility. Am J Obstet Gynecol. 2008; 198:210e1\u20137.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Braga DP, Halpern G, Setti AS, Figueira RC, Iaconelli A Jr, Borges E Jr. The impact of food intake and social habits on embryo quality and the likelihood of blastocyst formation. Reprod Biomed Online. 2015; 31:30\u20138.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Buck GM, Vena JE, Schisterman EF, et al. Parental consumption of contaminated sport fish from Lake Ontario and predicted fecundability. Epidemiology. 2000; 11:388\u201393.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Mumford SL, Sundaram R, Schisterman EF, et al. Higher urinary lignan concentrations in women but not men are positively associated with shorter time to pregnancy. J Nutr. 2014; 144:352\u20138.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Unfer V, Casini ML, Gerli S, Costabile L, Mignosa M, Di Renzo GC. Phytoestrogens may improve the pregnancy rate in in vitro fertilization-embryo transfer cycles: a prospective, controlled, randomized trial. Fertil Steril. 2004; 82:1509\u201313.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Chavarro JE, Rich-Edwards JW, Rosner BA, Willett WC. Diet and lifestyle in the prevention of ovulatory disorder infertility. Obstetrics and gynecology. 2007; 110:1050\u20138.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Vujkovic M, de Vries JH, Lindemans J, et al. The preconception Mediterranean dietary pattern in couples undergoing in vitro fertilization\/intracytoplasmic sperm injection treatment increases the chance of pregnancy. Fertil Steril. 2010; 94:2096\u2013101.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Mikkelsen EM, Riis AH, Wise LA, et al. Alcohol consumption and fecundability: prospective Danish cohort study. Bmj. 2016; 354.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Hatch EE, Wise LA, Mikkelsen EM, et al. Caffeinated beverage and soda consumption and time to pregnancy. Epidemiology. 2012; 23:393\u2013401.<\/sup><\/li>\n\n\n\n<li class=\"\"><sup>Abadia L, Chiu YH, Williams PL, et al. The association between pre-treatment maternal alcohol and caffeine intake and outcomes of assisted reproduction in a prospectively followed cohort. Hum Reprod. 2017.<\/sup><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u6839\u64da2018\u5e74\u300aAmerican Journal of Ob&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[306,88],"tags":[91,110,112,111],"powerkit_post_featured":[],"class_list":{"0":"post-213","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-306","8":"category-88","9":"tag-91","10":"tag-110","11":"tag-b12","12":"tag-111"},"_links":{"self":[{"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":3,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"predecessor-version":[{"id":1842,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/posts\/213\/revisions\/1842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/media\/1840"}],"wp:attachment":[{"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/tags?post=213"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/powerkit_post_featured?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}