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<\/p>\n\n\n

  1. Okobi, O. E., Odoma, V. A., Okunromade, O., Louise-Oluwasanmi, O., Itua, B., Ndubuisi, C., … & Adekunle, O. J. (2023). Effect of Avocado Consumption on Risk factors of Cardiovascular diseases: a systematic review and Meta-analysis.\u00a0Cureus<\/em>,\u00a015<\/em>(6).<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  2. Pacheco, L. S., Li, Y., Rimm, E. B., Manson, J. E., Sun, Q., Rexrode, K., … & Guasch\u2010Ferr\u00e9, M. (2022). Avocado consumption and risk of cardiovascular disease in US adults.\u00a0Journal of the American Heart Association<\/em>,\u00a011<\/em>(7), e024014.<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  3. Can potassium-rich foods lower your blood pressure and keep your heart healthy?<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  4. Fulgoni III, V. L., Dreher, M., & Davenport, A. J. (2013). Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults: results from the National Health and Nutrition Examination Survey (NHANES) 2001\u20132008.\u00a0Nutrition journal<\/em>,\u00a012<\/em>(1), 1.<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  5. Zhang, X., Xiao, D., Guzman, G., Edirisinghe, I., & Burton-Freeman, B. (2022). Avocado consumption for 12 weeks and cardiometabolic risk factors: a randomized controlled trial in adults with overweight or obesity and insulin resistance.\u00a0The Journal of Nutrition<\/em>,\u00a0152<\/em>(8), 1851-1861.<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  6. Prospective Study of Avocado Consumption and Cancer Risk in U.S. Men and Women<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  7. Day\u0131, T., \u00d6zsoy, S., & Bozkurt, A. Y. (2025). Avocado (Persea americana) and Potential Anticancer Effects: Do the Effects Suppress Carcinogenesis?.\u00a0Cyprus Journal of Medical Sciences<\/em>.<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  8. Day\u0131, T., \u00d6zsoy, S., & Bozkurt, A. Y. (2025). Avocado (Persea americana) and Potential Anticancer Effects: Do the Effects Suppress Carcinogenesis?.\u00a0Cyprus Journal of Medical Sciences<\/em>.<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  9. An avocado a day keeps your gut microbes happy, study shows<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  10. Henning, S. M., Guzman, J. B., Thames, G., Yang, J., Tseng, C. H., Heber, D., … & Li, Z. (2022). Avocado Consumption Increased Skin Elasticity and Firmness in Women\u2010A Pilot Study.\u00a0Journal of cosmetic dermatology<\/em>,\u00a021<\/em>(9), 4028-4034<\/a>.<\/sup> \u21a9\ufe0e<\/a><\/li>
  11. Dewi, R. H. T. M., Sholihah, N., Nofitasari, R., Adhityasmara, D., & Shabrina, A. (2024). The Potential of Avocado Oil for Topical Use: A Narrative Review.\u00a0Jurnal Ilmu Farmasi dan Farmasi Klinik<\/em>,\u00a021<\/em>(1), 106-114.<\/sup><\/a> \u21a9\ufe0e<\/a><\/li>
  12. de Oliveira, A. P., Franco, E. D. S., Rodrigues Barreto, R., Cordeiro, D. P., de Melo, R. G., de Aquino, C. M. F., … & Maia, M. B. D. S. (2013). Effect of semisolid formulation of Persea americana Mill (avocado) oil on wound healing in rats.\u00a0Evidence\u2010Based Complementary and Alternative Medicine<\/em>,\u00a02013<\/em>(1), 472382.<\/sup><\/a> \u21a9\ufe0e<\/a><\/li><\/ol>\n\n\n

    \u6b61\u8fce\u9810\u7d04\u8aee\u8a62\uff5c<\/strong>\u9ede\u9019\u88e1\u9810\u7d04(\u53f0\u5317)<\/a>\u3001\u9ede\u9019\u88e1\u9810\u7d04(\u6797\u53e3)<\/a><\/p>\n\n\n\n

    <\/p>\n\n\n\n

    \u7cfb\u5217\u6587\u7ae0<\/h3>\n\n\n\n

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    <\/a>    \u3010\u590f\u5929\u6c34\u679c\u5fc5\u8b80\u3011\u8354\u679d\u8292\u679c\u600e\u9ebc\u5403\u624d\u5b89\u5168\uff1f\u5efa\u8b70\u9019\u6a23\u5403\u4e0d\u904e\u654f\u3001\u4e0d\u4f4e\u8840\u7cd6\uff01<\/a><\/p>\n\n\n\n

    <\/p>\n\n\n\n

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    <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u916a\u68a8\uff0c\u53c8\u7a31\u725b\u6cb9\u679c\uff0c\u56e0\u8c50\u5bcc\u7684\u71df\u990a\u548c\u67d4\u6ed1\u7684\u53e3\u611f\uff0c\u88ab\u7a31\u70ba\u300c\u7da0\u8272\u9ec3\u91d1…<\/p>\n","protected":false},"author":1,"featured_media":2336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":"[{\"content\":\"Okobi, O. E., Odoma, V. A., Okunromade, O., Louise-Oluwasanmi, O., Itua, B., Ndubuisi, C., ... & Adekunle, O. J. (2023). Effect of Avocado Consumption on Risk factors of Cardiovascular diseases: a systematic review and Meta-analysis.\u00a0Cureus<\/em>,\u00a015<\/em>(6).<\/sup><\/a>\",\"id\":\"e25a6ca0-5ad5-4a2b-a273-9aa788fca8f6\"},{\"content\":\"Pacheco, L. S., Li, Y., Rimm, E. B., Manson, J. E., Sun, Q., Rexrode, K., ... & Guasch\u2010Ferr\u00e9, M. (2022). Avocado consumption and risk of cardiovascular disease in US adults.\u00a0Journal of the American Heart Association<\/em>,\u00a011<\/em>(7), e024014.<\/sup><\/a>\",\"id\":\"6b8320bf-df0c-479b-8f2e-a1bbf8c463f9\"},{\"content\":\"Can potassium-rich foods lower your blood pressure and keep your heart healthy?<\/sup><\/a>\",\"id\":\"797515dd-ea51-47ae-90d5-6302d8bc8576\"},{\"content\":\"Fulgoni III, V. L., Dreher, M., & Davenport, A. J. (2013). Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults: results from the National Health and Nutrition Examination Survey (NHANES) 2001\u20132008.\u00a0Nutrition journal<\/em>,\u00a012<\/em>(1), 1.<\/sup><\/a>\",\"id\":\"cdf8e9a1-6a5f-410d-8c7c-cd76053dc9e8\"},{\"content\":\"Zhang, X., Xiao, D., Guzman, G., Edirisinghe, I., & Burton-Freeman, B. (2022). Avocado consumption for 12 weeks and cardiometabolic risk factors: a randomized controlled trial in adults with overweight or obesity and insulin resistance.\u00a0The Journal of Nutrition<\/em>,\u00a0152<\/em>(8), 1851-1861.<\/sup><\/a>\",\"id\":\"13b90b01-f137-4db8-8296-7d49f2ec7fff\"},{\"content\":\"Prospective Study of Avocado Consumption and Cancer Risk in U.S. Men and Women<\/sup><\/a>\",\"id\":\"7e3dc6db-d5b5-4642-9aea-b4c9228e91ba\"},{\"content\":\"Day\u0131, T., \u00d6zsoy, S., & Bozkurt, A. Y. (2025). Avocado (Persea americana) and Potential Anticancer Effects: Do the Effects Suppress Carcinogenesis?.\u00a0Cyprus Journal of Medical Sciences<\/em>.<\/sup><\/a>\",\"id\":\"b23faa3a-8980-4ecb-bc97-a8f7c9d57530\"},{\"content\":\"Day\u0131, T., \u00d6zsoy, S., & Bozkurt, A. Y. (2025). Avocado (Persea americana) and Potential Anticancer Effects: Do the Effects Suppress Carcinogenesis?.\u00a0Cyprus Journal of Medical Sciences<\/em>.<\/sup><\/a>\",\"id\":\"b23faa3a-8980-4ecb-bc97-a8f7c9d57530\"},{\"content\":\"An avocado a day keeps your gut microbes happy, study shows<\/sup><\/a>\",\"id\":\"17f0f1e8-f766-4c31-a9cd-4e7fb53e53cf\"},{\"content\":\"Henning, S. M., Guzman, J. B., Thames, G., Yang, J., Tseng, C. H., Heber, D., ... & Li, Z. (2022). Avocado Consumption Increased Skin Elasticity and Firmness in Women\u2010A Pilot Study.\u00a0Journal of cosmetic dermatology<\/em>,\u00a021<\/em>(9), 4028-4034<\/a>.<\/sup>\",\"id\":\"6b9203bf-d91c-4cf2-bb95-0538f55f68c0\"},{\"content\":\"Dewi, R. H. T. M., Sholihah, N., Nofitasari, R., Adhityasmara, D., & Shabrina, A. (2024). The Potential of Avocado Oil for Topical Use: A Narrative Review.\u00a0Jurnal Ilmu Farmasi dan Farmasi Klinik<\/em>,\u00a021<\/em>(1), 106-114.<\/sup><\/a>\",\"id\":\"32a09dcc-ff11-47c4-ba56-930788525a76\"},{\"content\":\"de Oliveira, A. P., Franco, E. D. S., Rodrigues Barreto, R., Cordeiro, D. P., de Melo, R. G., de Aquino, C. M. F., ... & Maia, M. B. D. S. (2013). Effect of semisolid formulation of Persea americana Mill (avocado) oil on wound healing in rats.\u00a0Evidence\u2010Based Complementary and Alternative Medicine<\/em>,\u00a02013<\/em>(1), 472382.<\/sup><\/a>\",\"id\":\"5485b3aa-e8a0-44fe-8c32-de8a0956997f\"}]"},"categories":[306],"tags":[333,336,331,332,335,140,330],"powerkit_post_featured":[],"class_list":{"0":"post-2312","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-306","8":"tag-333","9":"tag-336","10":"tag-331","11":"tag-332","12":"tag-335","13":"tag-140","14":"tag-330"},"_links":{"self":[{"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/posts\/2312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/comments?post=2312"}],"version-history":[{"count":20,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/posts\/2312\/revisions"}],"predecessor-version":[{"id":2413,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/posts\/2312\/revisions\/2413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/media\/2336"}],"wp:attachment":[{"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/media?parent=2312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/categories?post=2312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/tags?post=2312"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/www.co-chinese-med.com\/zh_tw\/wp-json\/wp\/v2\/powerkit_post_featured?post=2312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}